Schedule II CrossFit — Crossfit gym in East Hampton, CT

Schedule II CrossFit — Crossfit Gym in East Hampton, CT

East Hampton, CT

Crossfit

About Schedule II CrossFit

Schedule II CrossFit is a Crossfit gym located in East Hampton, CT.

Location & Address

201 W High St, Unit B-4
East Hampton, CT

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Schedule II CrossFit

Schedule II CrossFit is located at 201 W High St, Unit B-4 East Hampton, CT. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Schedule II CrossFit located?
Schedule II CrossFit is located at 201 W High St, Unit B-4 East Hampton, CT.
What type of gym is Schedule II CrossFit?
Schedule II CrossFit is a Crossfit gym in East Hampton, CT.
What are Schedule II CrossFit's hours?
Hours are not listed for Schedule II CrossFit. Contact the gym directly for current opening times.
Does Schedule II CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Schedule II CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Schedule II CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Schedule II CrossFit is not the right fit, there are 6 other gyms listed in CT below, including Team Fitness in East Hampton, CT, Club Pilates in Glastonbury, CT, Hybrid Athletics in Bridgeport, CT. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in CT